There are new studies on breast health that have revealed that certain habits could be causing breasts to sag, the habits include:
- Dieting- Dieting usually involves sticking to certain eating rules for a period of time and then, returning to regular eating habits. This inconsistent habit causes the breast to droop because the tissue in your breast loose elasticity.
- Sleeping on your stomach.
- Smoking- This bad habit weakens and ages skin including the skin that helps breasts fight gravity.
- Wearing heels- Although these make you feel sexy, they contribute to breast sagging due to the fact that they cause bad posture, which causes your breasts hang lower.
- Wearing the wrong bra size.
- Dehydration- In case in you need one more to drink enough water, this is it. Studies show that not drinking enough water contributes to breast sagging.
- Heavy running.
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